Flotation for Healing and Wellness
Physical Injuries Healing
Lactic acid is created by muscles during strain or exercise. The lactic acid accumulates in the body causing cramps, tiredness, lack of concentration, and pain. Having the body in a gravity-reduced state, such as floating, can reduce lactic acid in the body by flushing it out of the muscles quicker.
Injuries can also result in muscle strain or weakness. Floatation therapy can assist in the healing process by allowing the body to exist in a state of deep relation. Muscle strengthening and growth happens when the body is relaxed.
Reduce Effects of Stress
Floatation Therapy is a luxurious and life changing experience for anyone suffering from the effects of life’s daily stressors. You don’t have to be suffering from chronic pain, physical injury or ailment to achieve benefit from these unique pods.
A typical session lasts 60 minutes and can be customized with lighting and music at the clients request. The R.E.S.T Centre offers private suites complete with shower, shampoo/conditioner, ear plugs, towels and of course the floatation pod.
Concussion Therapy
Floatation Therapy helps the healing process of concussions because it assists the brain to reset. The floatation tank environment creates a state of deep relaxation that allows the brain to reset and recharge, thus facilitating the healing process. The brain can connect with other parts the brain, to clean out waste and inflammation, to rid unwanted nerve connections and other restorative processes.
Float Therapy is covered by many Health Insurance providers.
Ask your insurance provider if you qualify for Floatation Therapy!
Flotation for Healing and Wellness
Physical Injuries Healing
Lactic acid is created by muscles during strain or exercise. The lactic acid accumulates in the body causing cramps, tiredness, lack of concentration, and pain. Having the body in a gravity-reduced state, such as floating, can reduce lactic acid in the body by flushing it out of the muscles quicker.
Injuries can also result in muscle strain or weakness. Floatation therapy can assist in the healing process by allowing the body to exist in a state of deep relation. Muscle strengthening and growth happens when the body is relaxed.
Reduce Effects of Stress
Floatation Therapy is a luxurious and life changing experience for anyone suffering from the effects of life’s daily stressors. You don’t have to be suffering from chronic pain, physical injury or ailment to achieve benefit from these unique pods.
Concussion Therapy
Floatation Therapy helps the healing process of concussions because it assists the brain to reset. The floatation tank environment creates a state of deep relaxation that allows the brain to reset and recharge, thus facilitating the healing process. The brain can connect with other parts the brain, to clean out waste and inflammation, to rid unwanted nerve connections and other restorative processes.
A typical session lasts 60 minutes and can be customized with lighting and music at the clients request. The R.E.S.T Centre offers private suites complete with shower, shampoo/conditioner, ear plugs, towels and of course the floatation pod.
Float Therapy is covered by many Health Insurance providers. Ask your insurance provider if you qualify for Floatation Therapy!
Why R.E.S.T?
The R.E.S.T. Centre or Restricted Environmental Stimulus Therapy offers a zero gravity environment that allows the mind, body and soul to truly rest.
The act of floatation is created by a special solution of salinated water which utilizes 1,200 pounds of Epsom salt. The buoyancy effect makes floating on water feel like floating on air.
Without any effort you can relieve pain, heal faster, relax, decrease stress, improve sleep, and achieve clarity and well being in this unique state. The benefits are staggering and the experience is Life Altering.
Floatation therapy has been shown to positively affect individuals who suffer from chronic pain, insomnia, fibromyalgia, back pain, sports injuries, stress, anxiety as well as many more conditions.
Pounds of Salt Per Tank
Years in Business
Floats Served
Introductory Floats
Floatation therapy has been shown to positively affect individuals who suffer from chronic pain, insomnia, fibromyalgia, back pain, sports injuries, stress, anxiety as well as many more conditions. See the many benefits now…
1 Float
- 60 minutes
- Personal Shower
- Fresh Towels
- Fully Stocked Vanity
Intro 3 Float Package
We encourage new floaters to start with the Intro 3 Float Package. Three floats will give you a solid introduction into the benefits of floating. Three 60 minute floats—non-shareable. First timers can purchase this package prior to their 3rd float. HIGHLY RECOMMENDED- Three 60 minute floats
- Non-shareable
- Only $43 per float
- Personal Shower
- Fresh Towels
- Fully Stocked Vanity
View All Packages & Specials Now
We offer Memberships, a variety of Float Packages and special offers. Click the button below to view our full service offerings:FAQ’s on Float Therapy
Q. Who Invented Floatation Therapy?
A. Floatation Therapy was invented by Dr. John C. Lily who was an American physician, neuroscientist, psychoanalyst, psychonaut, philosopher, writer and inventor.
Book a Float
Click the button to go to our Booking section:
Visit Us
1916 Dundas East, Unit 7 Whitby, ON, L1N 2L6 CanadaCall Us
289-240-3048Email Us
therestcentre@gmail.comWhy R.E.S.T?
The R.E.S.T. Centre or Restricted Environmental Stimulus Therapy offers a zero gravity environment that allows the mind, body and soul to truly rest.
The act of floatation is created by a special solution of salinated water which utilizes 1,200 pounds of Epsom salt. The buoyancy effect makes floating on water feel like floating on air.
Without any effort you can relieve pain, heal faster, relax, decrease stress, improve sleep, and achieve clarity and well being in this unique state. The benefits are staggering and the experience is Life Altering.
Floatation therapy has been shown to positively affect individuals who suffer from chronic pain, insomnia, fibromyalgia, back pain, sports injuries, stress, anxiety as well as many more conditions.