Meet the I-SOPOD Float Tank

Floating accelerates the recovery process, releasing vast quantities of endorphins, the body’s natural painkiller.

A Luxurious Treatment

—A Serious Therapy

Floatation Therapy was invented by Dr. John C. Lily, American physician, neuroscientist, psychoanalyst.

Why Float at The R.E.S.T. Centre

Freed from all sensation, you conserve, redirect vast amounts of physical and mental energy.

A Luxurious Treatment

—A Serious Therapy

Floatation Therapy was invented by Dr. John C. Lily, American physician, neuroscientist, psychoanalyst.

Why Float at The R.E.S.T. Centre

Freed from all sensation, you conserve, redirect vast amounts of physical and mental energy.

Meet the I-SOPOD Float Tank

Floating accelerates the recovery process, releasing vast quantities of endorphins, the body’s natural painkiller.

Flotation for Healing and Wellness

 

Physical Injuries Healing

Lactic acid is created by muscles during strain or exercise. The lactic acid accumulates in the body causing cramps, tiredness, lack of concentration, and pain. Having the body in a gravity-reduced state, such as floating, can reduce lactic acid in the body by flushing it out of the muscles quicker.

Injuries can also result in muscle strain or weakness. Floatation therapy can assist in the healing process by allowing the body to exist in a state of deep relation. Muscle strengthening and growth happens when the body is relaxed.

Reduce Effects of Stress

Floatation Therapy is a luxurious and life changing experience for anyone suffering from the effects of life’s daily stressors. You don’t have to be suffering from chronic pain, physical injury or ailment to achieve benefit from these unique pods.

A typical session lasts 60 minutes and can be customized with lighting and music at the clients request. The R.E.S.T Centre offers private suites complete with shower, shampoo/conditioner, ear plugs, towels and of course the floatation pod.

Concussion Therapy

Floatation Therapy helps the healing process of concussions because it assists the brain to reset. The floatation tank environment creates a state of deep relaxation that allows the brain to reset and recharge, thus facilitating the healing process. The brain can connect with other parts the brain, to clean out waste and inflammation, to rid unwanted nerve connections and other restorative processes.

Float Therapy is covered by many Health Insurance providers.

Ask your insurance provider if you qualify for Floatation Therapy!

Flotation for Healing and Wellness

 

Physical Injuries Healing

Lactic acid is created by muscles during strain or exercise. The lactic acid accumulates in the body causing cramps, tiredness, lack of concentration, and pain. Having the body in a gravity-reduced state, such as floating, can reduce lactic acid in the body by flushing it out of the muscles quicker.

Injuries can also result in muscle strain or weakness. Floatation therapy can assist in the healing process by allowing the body to exist in a state of deep relation. Muscle strengthening and growth happens when the body is relaxed.

Reduce Effects of Stress

Floatation Therapy is a luxurious and life changing experience for anyone suffering from the effects of life’s daily stressors. You don’t have to be suffering from chronic pain, physical injury or ailment to achieve benefit from these unique pods.

Concussion Therapy

Floatation Therapy helps the healing process of concussions because it assists the brain to reset. The floatation tank environment creates a state of deep relaxation that allows the brain to reset and recharge, thus facilitating the healing process. The brain can connect with other parts the brain, to clean out waste and inflammation, to rid unwanted nerve connections and other restorative processes.

A typical session lasts 60 minutes and can be customized with lighting and music at the clients request. The R.E.S.T Centre offers private suites complete with shower, shampoo/conditioner, ear plugs, towels and of course the floatation pod.

Float Therapy is covered by many Health Insurance providers. Ask your insurance provider if you qualify for Floatation Therapy!

Why R.E.S.T?

The R.E.S.T. Centre or Restricted Environmental Stimulus Therapy offers a zero gravity environment that allows the mind, body and soul to truly rest.

The act of floatation is created by a special solution of salinated water which utilizes 1,200 pounds of Epsom salt. The buoyancy effect makes floating on water feel like floating on air.

Without any effort you can relieve pain, heal faster, relax, decrease stress, improve sleep, and achieve clarity and well being in this unique state. The benefits are staggering and the experience is Life Altering.

Floatation therapy has been shown to positively affect individuals who suffer from chronic pain, insomnia, fibromyalgia, back pain, sports injuries, stress, anxiety as well as many more conditions. 

Pounds of Salt Per Tank

Years in Business

Floats Served

Introductory Floats

Floatation therapy has been shown to positively affect individuals who suffer from chronic pain, insomnia, fibromyalgia, back pain, sports injuries, stress, anxiety as well as many more conditions. See the many benefits now…

FAQ’s on Float Therapy

Q.  Who Invented Floatation Therapy?

A.  Floatation Therapy was invented by Dr. John C. Lily who was an American physician, neuroscientist, psychoanalyst, psychonaut, philosopher, writer and inventor.

Book a Float

Click the button to go to our Booking section:

Visit Us

1916 Dundas East, Unit 7 Whitby, ON, L1N 2L6 Canada

Call Us

289-240-3048

Email Us

therestcentre@gmail.com

Why R.E.S.T?

The R.E.S.T. Centre or Restricted Environmental Stimulus Therapy offers a zero gravity environment that allows the mind, body and soul to truly rest.

The act of floatation is created by a special  solution of salinated water which utilizes 1,200 pounds of Epsom salt. The buoyancy effect makes floating on water feel like floating on air.

Without any effort you can relieve pain, heal faster, relax, decrease stress, improve sleep, and achieve clarity and well being in this unique state. The benefits are staggering and the experience is Life Altering.

Floatation therapy has been shown to positively affect individuals who suffer from chronic pain, insomnia, fibromyalgia, back pain, sports injuries, stress, anxiety as well as many more conditions. 

Pounds of Salt Per Tank

Years in Business

Floats Served

Client Testimonial & Videos

See what our clients have to say about their experiences with Floatation Therapy at the R.E.S.T. Centre in Whitby, Ontario.
 

Nothing short of amazing! Even if you have some fear of being in the pod, I promise if you let it go and take a chance you won’t be sorry! There are so many ways to ensure your comfort! It’s amazing how fast an hour can go by when you are so relaxed!

 

Came to REST for the first time last week and am very happy I did. Very relaxing time and the owner Brent was great explaining the process and ensuring a comfortable environment. Facility was very clean and I will definitely be back again.

 

Had a great experience. The atmosphere is calming, and the owner is very thorough in explaining how the treatment happens. I have had one visit and had the best sleep of my life. If you struggle with stress relief or pain, this is a great place to start!

 

A lovely experience! My husband gave me a 60 minute float as a gift. The owner, Brent, was very welcoming and took the time to explain the benefits of floating. It was a pleasant experience and I’d recommend it for anyone looking for a relaxing, warm experience. Great in the winter!

FAQ’s on Float Therapy

Q.  Who Invented Floatation Therapy?

A.  Floatation Therapy was invented by Dr. John C. Lily who was an American physician, neuroscientist, psychoanalyst, psychonaut, philosopher, writer and inventor.

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