Experience the revolutionary power of our ozone sauna therapy, where advanced science meets holistic wellness. Detoxify, rejuvenate, and boost your vitality with each invigorating session, and discover a new level of health and beauty.
OZONE THERAPY
The R.E.S.T. Centre offers clients in the Durham Region, the opportunity to take advantage of centuries-old tradition with the Ozone Sauna. The Ozone Sauna is perfect for anyone experiencing psoriasis, low energy, inability to lose weight, inflammation, acne, eczema, cancer, or arthritis who wants to boost their immune system, boost blood circulation, eliminate toxins and overall stress and muscle tension!
What can an Ozone/Carbonic Acid Sauna help with:
Carbonic Acid Therapy is a promising approach to improving oxygenation within the body, leading to various health benefits, including reducing inflammation, pain, and stress and improving skin health, athletic performance, and immune function.
Increase blood circulation
Stimulate antioxidant enzyme production
Improve absorption of nutrients
Improve skin tone
Increase blood oxygen level and metabolism (anti-aging)
Increase core body temperature
Combat and dispose of pathogens and toxins (detox)
Relax muscle tension
Increase energy levels
Increase Serotonin levels (relaxing)
Burn up to 600 calories per session
Activate skin tissue
What Does a Carbonic & Ozone Sauna Do?
Steam stimulates circulation and opens pores, allowing ozone to enter the bloodstream more readily through the skin. The sauna uses steam to soothe and heal the clients, and this encourages circulation and opens pores. To add to this, ozone sauna provides a person's body with the ability to fight off parasites, bacteria, fungus, viruses, and even yeasts by the administration of ozone gas. The ozone sauna can affect the neurological tissues in the body, enhance the way your nerves works, and also improve the lymphatic system.
Carbonic & Ozone Sauna Therapy
Since the 1800’s, Ozone therapy has been utilized and extensively studied for many decades. Its effects are proven and consistent and have been around for over 150 years. It is truly a hidden gem here at The R.E.S.T. Centre, and we are here to bring some light to this form of therapy to help others and provide the best options and services to our patients!
Oxygen is one of our body’s most primary requirements, even more, critical than food or water. Ozone (also known as “activated or enriched” oxygen) has natural antibiotic, antiviral, and antifungal properties. Steam accelerates blood flow and supports the renewal of skin cells, along with making you feel relaxed.
You’ll be in the sauna chamber for 15 minutes or once tolerance builds up a 30 minute sauna can take place, with carbonic acid for a few minutes, followed by ozone coming combined with steam. The temperature in the sauna will stay between 40 and 47 degrees so not to kill the carbonic acid and ozone particles. Our staff are trained to monitor your session to ensure your safety.
Your job is to sit back and ENJOY!
Ozone insufflation is a medical therapy involving the introduction of ozone gas into the body for therapeutic purposes. Ozone (O₃) is a molecule composed of three oxygen atoms, known for its powerful oxidizing properties. The therapy can be administered via various routes, including rectal, vaginal, ear, or nasal insufflation. Each method is chosen based on the targeted health condition and desired therapeutic effects.
Rectal insufflation, one of the most common methods, involves introducing ozone gas into the rectum, where it is absorbed through the intestinal wall. This method is often used for systemic effects, such as enhancing the immune response, reducing inflammation, and improving oxygen metabolism. Vaginal insufflation targets gynecological issues, including infections and inflammation. Ear insufflation is used for ear, nose, and throat conditions, while nasal insufflation can address sinus and respiratory problems.
The therapeutic effects of ozone insufflation are attributed to ozone's ability to stimulate the production of antioxidants, improve oxygen utilization, and modulate the immune system. Ozone can neutralize pathogens like bacteria, viruses, and fungi, making it useful in treating infections. Additionally, it may help in reducing oxidative stress and promoting tissue regeneration.
FAQ’s about Ozone Therapy
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Ozone therapy can stimulate cells to proliferate, signal your body's stem cells to mobilize to the area of treatment, and improve the ability of cells to deal with oxidative stress. Ozone therapy can also improve blood flow to the area of treatment, increase lymphatic drainage, and decrease inflammation.
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The frequency will depend upon your own individual health and wellness goals. We recommend at least 2-3 times a week for your first 10 sessions. For more aggressive results, 4-5 times per week is recommended.
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It is recommended to drink room temperature water to increase the absorption of Ozone in the body. We recommend you NOT take a shower immediately after your ozone sauna session. There will still be ozone on your skin which can take up to 1 hour to fully absorb.
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You may experience symptoms such as:
Rashes, Flu like symptoms, Brain fog, Low energy levels, Diarrhoea, Aches and pains, mood swings & anxiety.
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What to wear when using an Ozone sauna. To achieve the best results, we recommend you enter the sauna without clothes. However, If you are uncomfortable with this, please bring a swimsuit, or an extra pair of underwear.
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Shower or bathe before ozone therapy. Your sweating experience will not be optimal if your skin is already covered with a film of toxins. Showering also helps keep the sauna clean.
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If you are ready to schedule your ozone therapy, there are a few ways to prepare for your session. We recommend drinking plenty of fluids and eating a snack before your session. Clients should also avoid consuming minerals or vitamins 12 hours prior to the session.
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Be aware that breathing in ozone may irritate or damage the lungs, especially in people with respiratory diseases. Although ozone may have beneficial uses, it's also an air pollutant and shouldn't be inhaled.
Does ozone therapy help with inflammation?
Ozone therapy has become an increasingly popular treatment and has been shown to be effective in relieving pain and reducing inflammation. Ozone stimulates increased oxygen flow to targeted areas which helps to reduce inflammation and promote healing.
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This phenomenon is recognized as the Jarisch-Herxheimer reaction (JHR), believed to be caused when injured or dead bacteria release endotoxins into blood and tissues at a faster rate than the body can handle them.
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Herxheimer Reaction Symptoms
Fatigue, brain fog. Headache, body aches and pain, skin rashes, gastrointestinal symptoms: bloating, diarrhea, constipation, abdominal pain, nausea, fever and chills &changes in mood and increased irritability.
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Ozone therapy may be administered once a week and as frequently as twice per week depending on your symptoms and response to therapy. Most clients will benefit from treatments once a week.
READY TO START OZONE THERAPY?
Unlock unparalleled rejuvenation and wellness by booking our transformative ozone therapy treatment today!