Explore The Harmony Between Classic & Modern Treatments

Massage Therapy

What is Red Light Therapy?

While the concept of massage therapy is familiar, our approach is what sets us apart. Massage therapy, a hands-on practice merging the potency of touch with masterful techniques, goes beyond muscle soothing and tension release — it's an invitation to total relaxation and wellness.

At the R.E.S.T. Centre, our massage therapists aim to work on your unique requirements, whether it's easing stress, alleviating discomfort, or providing a luxurious moment of self-care. Your journey begins here, where healing is our top priority, and each session is a personalized experience.

Why Choose Massage Therapy?

At the R.E.S.T. centre, the timeless practice of massage therapy is part of the journey towards relaxation, pain management, and enhanced well-being. Beyond offering relief, it provides a conduit to tranquility and restoration. With our incredibly talented massage therapists, each session becomes a personalized

experience, aimed at alleviating discomfort, easing stress, and creating a moment of luxurious self-care. Step into our sanctuary and let massage therapy be your guide to a revitalized sense of balance and harmony.

How can Massage Therapy help me?

Massage Therapy offers a wide range of benefits, here are a few things it can help you with:

  • Relieve muscle tension and ease pain

  • Improve circulation and lymphatic flow

  • Enhance flexibility and joint mobility

  • Reduce stress and promote relaxation

  • Alleviate headaches and migraines

  • Enhance overall mood and mental well-being

  • Brent is great! He agreed to customize my float with the soundtrack I wanted and I had one of the deepest meditations I've ever experienced so far. The place is clean, pods are well maintained and the energies are neutral. Great place for grounding! Thank you, Brent!

    Hans T

  • The float tank 100% helped me with my concussion symptoms. I now make sure to float on a monthly basis, as it help me so to reset my mind, bring down my anxiety and keep me essentially regulated and feeling good. I also suggest trying out the cold plunge and IR sauna…so invigorating

    Greg D

  • I did the floatation therapy and found the whole experience to be truly unique and relaxing, both from a physical and mental standpoint. I would highly recommend and go again, plus they’ve got other therapies there that I am very interested in.

    Simon B

  • I just had the most AMAZING experience here. This was my first float ever. I got the massage from Nicole before my float. She did such a wonderful job targeting knots and helping me with pain. Great conversation. I was already very relaxed. Then Brent welcomed me into the float room. He went through everything so I was very comfortable with what my experience would be like and what to expect and do. It was 100% private with everything I needed for a shower before and after. I left and I have never felt better, more relaxed, or upbeat in my entire life. If you’re even considering trying it, DO IT. I cannot recommend the rest centre more.

    Rebecca P

  • Brent is amazing and walked me through what to expect and how to have an optimal experience. It was my first time there. As a busy entrepreneur, the float experience was calmness, relaxation, and a creative boost. I will be back :-)

    Eric P

  • My fiance and I had our first float this afternoon and it was fantastic! Brent is very welcoming, accommodating and we appreciated his thorough briefing. As first timers, his tips were very helpful. Speaking for myself, I have a very busy mind. It was really nice to have 60 mins to calm my mind, focus on my breathing, and slow down my thoughts. I left the R.E.S.T. Centre feeling very relaxed and eager to try another session. We will be back!

    Jenna G

  • Had my first ever float here, all I can say is that it was a wonderful experience. Host made me feel very welcome and gave some excellent guidance on how to get the most from the session. The pod was fantastic , everything was very clean and the showers were great. Will definitely visit again

    Conor F

Visit the R.E.S.T. Centre

 

Visit our location:

Location: 1916 Dundas East, Unit 7 Whitby, Ontario

Hours: 7 days a week, 10 am - 12 am

Get in touch:

Email: Info@therestcentre.com

Phone: (289) 240-3048

Ready to Float?

Book today to experience the relief you deserve.